EPISODE 6 OF "IN BED WITH NEIL MOODIE" WITH ROGER FRAMPTON

Roger Social 3 .jpg

26th April 12019

To hear episode click HERE

My guest on episode 6 ( now available) of my podcast series is movement guru Roger Frampton.

Born in Northamptonshire, but spending his teen years growing up in East London he began weight training at 15, and trained as a carpenter when he left school 

Scouted as a model at the age of 19 Roger modelled for 15 years. He was also a personal trainer but a chance gymnastics class, made him re-think his training regime, focusing on movement instead of fitness.  

 After adapting his training he then created The Frampton Method which lead to his appearance on Ted Talks, discussing why sitting on chairs destroys you. 

Roger Social 2 .jpg

His talk resonated with so many people that The Frampton Method is now world renowned, leading to him publishing his own book and his work being in high demand the world over. 

 

I met Roger in his new London home to discuss all things Frampton and what this movement guru’s next plan is to get the whole world bending, stretching and touching it’s toes. . 

To hear episode click HERE